Ultimate Fat Burner 30 Day Challenge
Workout at your pace at your place! The Ultimate Fat Burner 30 Day Challenge includes:
6 professionally designed workouts per week to maximise fat loss and improve cardiovascular fitness.
Track your workouts, log your nutrition, add progress photos & measurements and even connect your Fitbit all through our free smartphone app.
Daily tips and strategies to turbocharge your diet, workouts, weight loss, and health.
Complete exercise video library for every workout plus daily schedule reminders.
Share progress, notes and messages through the smartphone app with one of our amazing trainers.
Male & Female Nutrition plans for fat loss - Choose from High Carb, High Protein or High Fat.
The SIN Fitness nutrition strategy guide - 7 Principles of Healthy Eating.
Weekly Shopping List - Take control of what you eat for maximum results.
The SIN Fitness goal setting guide - Planning to Get Results.
A note from your trainer ...DAMIAN HOPKINS, FOUNDER OF SIN FITNESS | STRENGTH IN NUMBERS
“It’s true what they say, variety (especially exercise variety) is the spice of life. Stay focused, be consistent and remember to always have fun!”
Why do a 30 day challenge?
A 30 Day Challenge is a highly effective method for both physical and mental growth. Ultimately it involves trying something new or developing a new habit over 30 days. The concept is simple: choose something that suits your health and fitness goals and commit to it for 30 days. The results will speak for themselves. The Ultimate Fat Burner 30 Day Challenge will not only challenge your muscle endurance by a gradual increase of reps each day, it will also test your cardiovascular fitness by the inclusion of little to no rest between exercises.